The Firm U app for iPhone and iPad

The Firm U has an unparalleled, clinical and trend setting approach to fitness. We provide a highly accredited professional team dedicated to helping men and women of all shapes, sizes and ages to improve or maintain their physical health and mental well-being through a healthy lifestyle change and activities specifically designed for them without resorting to misleading gimmicks or promises.

We make every effort to prevent, reduce or eliminate the need for RX medications. Our fitness program includes restoring optimal hormonal balance, nutrient balance, along with resistance training (weights) while removing toxicities and re-balancing the mind and the body.

The Firm U Clinical Fitness Trainers have an enormous amount of knowledge of nutrition, physiology, anatomy and kinesiology and be able to relate them together. This is not the case with ordinary healthcare providers. You could search for a credible nutritionist, personal trainer, pharmacist, and find a doctor that thinks outside the traditional treatment protocols. Good luck getting them all to communicate together then get them all on the same page. The BioFirm System connects the dots all under one roof.